Your path to better mental health and emotional well-being
Our beliefs are very powerful and we mostly form them unconsciously during our childhood. Core beliefs are hardened, rock-like thoughts and assumptions usually based on early choices and decisions that are likely long forgotten. Yet they go on, without our awareness, to influence most of our adult life.
I invite you to take a moment and reflect on those beliefs:
What are your beliefs?
What are the statements and thoughts you tell yourself regularly that drive your actions and behaviour? Are you even aware of them? Are they working for you?
Neither our beliefs nor our values are fixed for life and you can achieve significant improvements in your mental health and emotional well-being, in other words your levels of happiness and growth, by identifying and changing your limiting beliefs.
Is it time for you to take action in order to change your beliefs and therefore your destiny?
About Me
I am Rawia, an Arabic name given to me by my Lebanese dad. Rawia means a female storyteller. Coincidentally stories are at the heart of my work as a coach and counsellor. As my client, I listen compassionately to your stories. especially the stories you tell yourself about your self-worth, self-esteem, identity and sense of belonging. I also, once upon a time, had such stories to tell. These stories are powerful and unconsciously direct how you live your life.
What I Do
Do you feel stuck? Have you lost your sense of purpose? Are you going through a big life transition and feeling lost and experiencing fear and anxiety?
I am a certified Master Practitioner of NLP and a certified Transactional Analysis (TA) counsellor. By working with me, you will begin to understand how you think, how you feel, and how you make sense of everyday life in the world around you. Armed with this understanding, your whole life, personally and professionally, will profoundly change.
My Story With Self-Esteem
“ No way” said the lady incredulously, “She can’t be your daughter!” “Yes, she is,” insisted my stepmother, looking a bit uncomfortable. “Then why is she abdeh and you are not?” retorted the lady smugly. Abdeh is an Arabic word that literally means a slave. It is the word that ignorantly was and perhaps still is sometimes used to mean black.
What is NLP?
If there us something that can enhance your relationships at home and at work, would you want to see it, hear about it, feel it or learn it?
“Your beliefs become your thoughts, Your thoughts become your words, Your words become your actions, Your actions become your habits, Your habits become your values, Your values become your destiny.”
— Mahatma Ghandhi
Annete Wall
“I did not really know what to expect, but i was very positively surprised and Rawia really helped me. The technique is amazing!”
