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All tagged anxiety
My Story With Self-Esteem
“ No way” said the lady incredulously, “She can’t be your daughter!”
“Yes, she is,” insisted my stepmother, looking a bit uncomfortable.
“Then why is she abdeh and you are not?” retorted the lady smugly.
Abdeh is an Arabic word that literally means a slave. It is the word that ignorantly was and perhaps still is sometimes used to mean black.
Tips For Revision The NLP Way
Find a suitable, quiet and well-lit place to work in. Preferably with enough space to allow movement and where you have a table or desk and chair so you are able to do some writing as well. It is ideal if you have such a space at home but if this is not possible then studying at your local library might be an option.
Do you suffer from anxiety, fear or panic attacks?
Why is it that so many people suffer from anxiety? The majority of my clients come to me to resolve issues directly or indirectly related to fear, anxiety and some times panic attacks. Whether it is worrying about an upcoming presentation or exam, getting on a plane, performing on stage or at an interview, giving birth, dying and leaving a family behind, getting the next promotion…
Exam Fever
If you happen to have a son or daughter sitting their last year of school, you will know that at the moment IB students are almost done with their exams and A level students will soon be on their study leave. Yes. Exam fever is here.
Does your son or daughter suffer from exam fever?
Do they get stressed, nervous and even have panic attacks, as the exam date gets nearer?
Your Recipe For a Successful Interview
While reading a section in The NLP Cookbook by Fran Burgess, I was reminded of a personal experience that took place some years ago. I was working as a Basic Grade Pharmacist at St Thomas’s Hospital, London. I had been working there for a couple of years and an opportunity for a promotion came up. I went for it and I was competing with three other internal staff members whom I thought stood a much better chance than myself at getting the job. I stuck with it regardless and went through the interview, which despite my nerves, I thought went reasonably well. A couple of days later I was called to the head office and informed that I was successful at getting the position. Naturally, I was over the moon!